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Saunas – Everything You Need To Know

An increasing number of homeowners are investing saunas because of the extensive number of advantages that are associated with them, ranging from health to social benefits. They have long been a feature of quality spas, hotels, gyms and such like; however, their affordability nowadays is making them available to all. There is such a wide range of saunas on the market, catering to all requirements. Now that it’s established, read on to discover everything you need to know about saunas, from the positive health effects they can have to information about the best choice of wood for your sauna.

Top Five Benefits Of An Infrared Sauna

The benefits associated with using an infrared sauna are so extensive that we have narrowed it down to the top five. The first positive is stress relief. A lot of people overlook the negative impact that stress can have on a person’s health. Heart disease, as well as other types of illnesses, are often linked to stress. However, infrared sauna therapy can leave you feeling relaxed and rejuvenated. Aside from this, saunas are great for improving cardiovascular performance. If you use a sauna on a regular basis, you can expect to boost your respiratory system while also improving your heart/cardiac output and training your muscles. Infrared saunas are also beneficial for those who suffer from insomnia, or any other form of sleep deprivation. Sauna therapy will help you to drift off into a peaceful sleep with ease. This ensures you feel fresh and positive when you wake up in the morning. The fourth benefit associated with saunas is the fact that they cleanse the skin. Regular use of the sauna will ensure that the sweat ducts and epidermal layer are cleared of any bacteria and that dead skin cells are replaced. Finally, the last of the five main benefits is that a sauna will flush out toxins such as zinc, lead and mercury.

Why Red Cedar Is The Best Choice For Home Saunas

When buying home saunas, there are many choices you have to make decisions about, and one of the key decisions is what type of wood to go for. If you have a quick browse on the web, you will see that there are saunas made from a vast array of woods, from pine to Sitka. However, these types of wood are not advised. You will find many manufacturers that try to market them as being of a high quality, but the truth is that they are only used because they are cheap. Instead, you should be looking for something that is made from red cedar. There are many advantages associated with this type of wood when it comes to sauna build. One of the best things about red cedar is that it looks beautiful and it gives off a delightful aroma. This aroma is said to have a therapeutic effect, which soothes and calms nervous stress, leaving you feeling refreshed and relaxed after your sauna session. The advantages go a lot further than this, though. Red cedar is prized for its durability and its natural strength, ensuring your sauna will last for years and years to come. This is enhanced by the fact that it is naturally resistant to decay.

Dangers Of Choosing A Carbon Heater For Your Infrared Sauna

Another decision you need to make when buying an infrared sauna is the type of heater that is used. You are strongly advised to opt for a ceramic home sauna heater as opposed to a carbon heater, and there are many reasons why. One of the main dangers associated with opting for a carbon heater is the fact that it will give off a high amount of Electromagnetic Radiation. Moreover, toxic chemicals are used during the production process, and this can lead to them being introduced into the sauna. These chemicals include the likes of lead, styrene, aluminium, iron, boron, zinc and barium. Aside from this, carbon heaters have been proven to be very inefficient. Tests have shown that when you sit away from the heater, by which we mean as little as around 20cm, the heat reduces considerably. To maintain a suitable temperature within the sauna, you also have to run the heater itself at a much higher temperature, using more energy and more money, for it to have the same impact. Furthermore, you will need to line the cabin interior with unsightly elements to get the desired level of infrared flow and internal temperatures. All in all, a ceramic heater is a much better choice.

Mistakes Made When Choosing A Retailer For Home Saunas

We have touched upon some of the things you need to bear in mind when buying home saunas, such as the type of wood and heater to go for. However, a lot of people do not consider the retailer they are going to purchase from with enough care. Thus, we are going to talk you through some of the mistakes to avoid when choosing a retailer from whom to purchase a home infrared sauna. Firstly, choosing a company that does not have Product Liability insurance is a big risk, as your purchase will not be protected. Another error is looking for a retailer based on price alone. You need also to assess their level of experience and their reputation. Take the time to read comments that have been left by past customers to see if they have been happy with their dealings with the company. Another blunder is choosing a business that is not willing to go the extra mile to ensure you end up with the right sauna for you. A responsible retailer will be happy to provide their expert advice and give you all the help you need. This is something Aqualine Saunas are happy to do, and choosing their service will certainly not be a mistake.

Great Selection Of Saunas For Sale At Aqualine Saunas

You will struggle to find a better selection of saunas than the range that is available at Aqualine Saunas. We have carefully sourced all of our products from some of the world’s leading manufacturers and brands to ensure the highest levels of quality. Despite this, our prices are very competitive, and we are constantly offering special deals, such as our free delivery service, which is available on all orders over £100. To discover more, simply check out our website, If you have any queries, and cannot find the answers online, simply give us a call on 01484 937 337 and we’d be happy to help.